Garlic Broccoli
by Warm breeze
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. Soak the broccoli in salt water for 15-20 minutes (to remove the insects on the dish), rinse with water and break into small flowers (you can blanch it in boiling water, add a little cooking oil, the color will be more beautiful, do not exceed 30 seconds, avoid nutrients Churn)
2. Cut red pepper with an oblique knife and diced garlic
3. Heat the pot, add edible oil and cook until 70% hot, add garlic, red pepper and fry until fragrant, add broccoli and stir fry (if you have blanched water, you can put it on the pot after stir fry, there is no need for blanching. minute)
4. From the pot to the plate
