Garlic Carp

Name: Garlic Carp
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Chub; 2s garlic; Some ginger; 1 shallot; Some Aniseed; 2 tablespoons Doubanjiang; 2 tablespoons Soy sauce; 1 tsp salt; 3 tablespoons Salad oil; 3 pcs Red and green chili; 2 tablespoons Cooking Wine

by All ice

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Husband’s friend likes to fish. Not long ago, I caught a silver carp in the reservoir and gave it to my husband. When I didn't know my husband before, my family seldom ate freshwater fish, most of them ate marine fish, because I always felt that freshwater fish smelled of soil, maybe I didn't know how to do it. After I met my husband, his family liked to eat freshwater fish, and everyone in his family would make fish, and it was very tasty. My family gradually fell in love with freshwater fish and would often buy some fresh fish for food. The fish in the reservoir is much better than the fish bought in the outside market. It is mainly fresh. There will be no messy fresh-keeping additives, and the taste is much better. As for how to make this fish, we also studied it. I said don’t press the previous one. It’s a different way, change the method and taste. Recently we prefer to eat garlic, especially cooked. It feels delicious and not spicy. Garlic with fish is an indispensable perfect match.

Garlic Carp

1. The silver carp was washed and cut into sections, put in green onion, ginger, pepper aniseed, cooking wine, light soy sauce, salt and marinated for about 2 hours. I did not marinate because of time

2. Fish cubes 2 sides sticky flour

3. Pour the salad oil into the bottom of the pan. When it is hot for 8 minutes, add the fish pieces and fry until golden brown.

4. Wash and peel the garlic for later use

5. Scallion ginger, red pepper, green pepper cut into sections

6. Put oil in the pot, heat it for 8 minutes, pour the green onion and ginger into the pot, add red pepper, green pepper, pepper, aniseed, garlic in sequence

7. Add the bean paste and stir fry for a while

8. Put in the fried silver carp cubes, pour in the cooking wine and light soy sauce

9. Add appropriate amount of water, bring to a boil first, change to medium and low heat and slowly simmer the soup to thicken.

Tips:
【Nutrition Value】

1. Silver carp is sweet in taste and warm in nature. Can nourish the spleen and qi, warm the stomach. It has the effects of invigorating the spleen, nourishing qi, warming the stomach, and dissipating heat, especially suitable for winter consumption

2. Silver carp can treat symptoms such as weakness of the spleen and stomach, loss of appetite, weakness, diarrhea, etc.; it also has the effects of warming the stomach, invigorating qi, skin, black hair, and beauty.

3. Silver carp invigorates the spleen, diures water, warms the middle, nourishes qi, promotes milk, and reduces dampness

4. Garlic can be powerfully sterilized, prevent and treat tumors and cancers, lower blood sugar, prevent diabetes, and prevent cardiovascular and cerebrovascular diseases

5. Garlic can detoxify the intestines, prevent gastrointestinal diseases, and prevent colds

6. Garlic can have anti-fatigue effect, anti-aging effect, anti-allergic effect, and improve sugar metabolism.

7. Silver carp nephritis, hepatitis, edema, and urinary supplementation should be eaten; spleen and stomach qi deficiency and malnutrition should be eaten

8. Silver carp, according to previous experience, can not eat for those with pain, gangrene, furuncle, unnamed swelling, pruritic skin disease, red eyes, swelling and pain. People with lupus erythematosus eat with caution