Garlic Convolvulus

by Sweet talk

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

The large amount of cellulose in water spinach can increase intestinal peristalsis, accelerate defecation, and have a positive effect on preventing constipation and reducing intestinal cancer; enhancing physical fitness, cleaning teeth and preventing caries.

Garlic Convolvulus

1. Remove the old stems of water spinach, clean, wash and drain for later use

2. Put an appropriate amount of water in the wok, bring to a boil, add 1 tablespoon of oil, and then add the water spinach

3. Take out the blanched water spinach

4. Chop garlic into puree

5. Heat oil in a wok, add garlic and sauté until fragrant, then add light soy sauce, salt, chicken bouillon, and sugar, stir well and cook into garlic sauce

6. Pour the cooked garlic sauce on the spinach noodles

Tips:

No skill.

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