Garlic Convolvulus

Name: Garlic Convolvulus
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A bag Water spinach; 3 cloves garlic; a little Cooking oil; a little salt; a little Soy sauce; a little Chicken Essence

by Anna_vam

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Water spinach is a kind of green vegetable. From the perspective of a healthy diet, water spinach has high nutritional value. Regular consumption of spinach can play a role in supplementing vitamins and minerals.
However, water spinach is a cold food. People with weak constitution, cold spleen and stomach, and diarrhea should not eat more. People with low blood pressure, easy paralysis or cramps in their hands and feet should not eat more. "

Ingredients

A bag Water Spinach
3 cloves Garlic
a little Cooking Oil
a little Salt
a little Soy Sauce
a little Chicken Essence

Garlic Convolvulus

1. A pack of water spinach, clean and remove the old roots.

2. Separate the leaves and roots.

3. The leaf stem is broken into a size suitable for the entrance.

4. Chop green onion and garlic into diced garlic.

5. Put a little oil in the pot, add shallots and garlic until fragrant.

6. Put the sticks in the pot and stir fry for a while, then add the leaves, add a little salt and continue to fry, pour in a little light soy sauce, and put a little chicken essence before out of the pot.