Garlic Golden Sand Bone

Garlic Golden Sand Bone

by Good baking ~ teaching service of steaming and baking

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Garlic is an indispensable spice in Chinese cuisine, but its birthplace is actually in the western plateau of Asia, and it was introduced to China from the Western Regions during the Qin and Han Dynasties. Whether it is Cantonese cuisine that pays attention to the original flavor of the ingredients, or Sichuan cuisine with rich flavors, or ingenious Huaiyang cuisine, garlic occupies an extremely important place.
Garlic also has the title of "broad-spectrum antibiotics", because allicin contained in its volatile oil has obvious anti-inflammatory and sterilizing effects. This effect has actually been discovered since ancient times. "It is recorded that "the living one is hot, the familiar one is sweet and warm, removing cold and dampness, warding off evil spirits, lowering the qi and warming the middle air, dissipating the grains and transforming the flesh, breaking the evil blood, and attacking cold accumulation".
The combination of garlic and ribs is not only delicious but also rich in nutrition. The ribs are rich in high-quality protein and essential fatty acids. They have the effects of nourishing the kidneys and blood, nourishing yin and moisturizing dryness. With the detoxification and degassing garlic, the rich fragrance is on the table Can attract the eyes of all family banquet diners. "

Ingredients

Garlic Golden Sand Bone

1. Cut the ribs into 4cm-long pieces, wash and drain.

Garlic Golden Sand Bone recipe

2. Add light soy sauce, minced garlic, salt, sugar and water to the ribs, mix well and marinate for 30 minutes.

Garlic Golden Sand Bone recipe

3. Then add cornstarch, curry paste and tomato paste and mix well.

Garlic Golden Sand Bone recipe

4. Arrange the ribs on a baking sheet lined with tin foil.

Garlic Golden Sand Bone recipe

5. After heating the butter to melt, brush on the ribs.

Garlic Golden Sand Bone recipe

6. After the fotile oven selects the upper and lower fire mode and preheats at 200°C, place the baking pan on the middle layer and set it for 30 minutes. After 15 minutes, turn over and bake for another 15 minutes until the ribs are slightly charred and ready to go out.

Garlic Golden Sand Bone recipe

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