Garlic Kale-a Super Fast Dish for Office Workers
by Xiao Dong Niu@kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Garlic kale, a nutritious dish done in ten minutes~
Kale’s vegetable moss is tender, crisp, sweet and delicious. It is eaten with fat and tender stalks and tender leaves. Kale is rich in vitamins, sugars, and quite a lot of minerals. It is a kind of cabbage. One of the more nutritious vegetables in vegetables, it can be fried, soup, or as a side dish. It is sweet in taste, pungent in nature, and possesses the functions of promoting hydration and eliminating phlegm, detoxifying and dispelling wind, eliminating evil and heat, relieving fatigue, clearing heart and improving eyesight. However, eating kale for a long time has the side effect of consuming true energy and inhibits the secretion of sex hormones, so you should not eat more.
Garlic kale, stir-fried with high fire, the kale has a light garlic fragrance, light and crisp, crisp but not hard, crisp and not tough, high-fire stir-fried can best lock the vitamins, folic acid and other nutrients in the kale. Both delicious and nutritious~"
Kale’s vegetable moss is tender, crisp, sweet and delicious. It is eaten with fat and tender stalks and tender leaves. Kale is rich in vitamins, sugars, and quite a lot of minerals. It is a kind of cabbage. One of the more nutritious vegetables in vegetables, it can be fried, soup, or as a side dish. It is sweet in taste, pungent in nature, and possesses the functions of promoting hydration and eliminating phlegm, detoxifying and dispelling wind, eliminating evil and heat, relieving fatigue, clearing heart and improving eyesight. However, eating kale for a long time has the side effect of consuming true energy and inhibits the secretion of sex hormones, so you should not eat more.
Garlic kale, stir-fried with high fire, the kale has a light garlic fragrance, light and crisp, crisp but not hard, crisp and not tough, high-fire stir-fried can best lock the vitamins, folic acid and other nutrients in the kale. Both delicious and nutritious~"
