Garlic Seafood Mushroom

Garlic Seafood Mushroom

by Pepper 0214

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Seafood mushrooms are rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of antibodies to anti-oxidant components, which can delay aging, beauty and so on.

Ingredients

Garlic Seafood Mushroom

1. Prepare the required ingredients first.

Garlic Seafood Mushroom recipe

2. Peel garlic and chop finely.

Garlic Seafood Mushroom recipe

3. Cut off the roots of the seafood mushrooms, wash and place on a plate.

Garlic Seafood Mushroom recipe

4. Heat oil in a pan, add minced garlic and fry until fragrant, add chopped peppers and fry until fragrant, add light soy sauce and oyster sauce and stir-fry evenly.

Garlic Seafood Mushroom recipe

5. Place the fried garlic chili sauce on the seafood mushrooms.

Garlic Seafood Mushroom recipe

6. Place the plate on the second floor of the ACA North American Electric Small White Steaming Oven from bottom to top, select the diy mode, and steam at 100 degrees for about 20 minutes. If there is no steaming oven, use a steamer to boil on high heat and steam on medium heat for about 15 minutes. A delicious seafood mushroom is ready. There is a lot of soup, so it is better to choose a deep plate when choosing a plate.

Garlic Seafood Mushroom recipe

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