1. Tear off the tendons of snow peas, wash and drain the water for later use;
2. Pour clean water into the pot, add salt and oil, boil, add snow peas blanched water;
3. Then remove and drain the water;
4. Remove the garlic coat from the garlic, wash and chop;
5. After the wok is heated, pour some oil into it and heat it up;
6. Turn the heat to low, add half of the minced garlic and stir fragrant;
7. Add snow peas and stir fry, add some salt;
8. Add chicken essence and stir fry evenly; pick up the pan and sprinkle the remaining minced garlic;
Tips:Snow peas has a flat, sweet taste, has the effects of harmonizing the middle and lower qi, promoting urination, detoxification, etc., can benefit the spleen and stomach, promote body fluid and quench thirst, eliminate hiccups, relieve diarrhea and diarrhea, quench thirst and clear milk, and treat constipation. Regular consumption has curative effects on weakness of the spleen and stomach, fullness of the lower abdomen, vomiting and diarrhea, postpartum milk retention, and thirst due to heat.
