Garlic Spicy Broad Bean Rice

Name: Garlic Spicy Broad Bean Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A plate Broad bean rice; Some Sliced ginger; Some Garlic slices; a little Chopped dried chili; A tablespoon oil; A teaspoon and a half Sugar; 2 teaspoons salt; A teaspoon Chicken Essence

by sheery's mom

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Every spring, my husband talks about this broad bean rice. Poor child, he grew up eating this broad bean rice and never forgets it all the time. But this broad bean rice is no better now than before. The peeled broad bean rice is sold for "two". It can be seen that the vegetable vendor himself feels a little expensive. Look at the money in his wallet, forget it, forget it, and buy some and peel it back. We are also a child who grew up in the countryside, in order to be a "good housewife." , This bit of bitterness can still be eaten! What's the matter, I'm talking about the price of vegetables today, hey, they are all forced by the soaring prices, and let people not live! Besides, it’s cooked, it’s good to take it out for spring outing! Hee hee, in order to catch up with the spring outing, I said something nonsense! "

Ingredients

A plate Broad Bean Rice
Some Sliced Ginger
Some Garlic Slices
a little Chopped Dried Chili
A tablespoon Oil
A teaspoon and a half Sugar
2 teaspoons Salt
A teaspoon Chicken Essence

Garlic Spicy Broad Bean Rice

1. Put oil in the pot, add garlic slices, ginger slices, and dried chili to explode the aroma.

2. Add the broad bean rice and stir fry.

3. Add some sugar and stir well.

4. Cover the pot and simmer for about 15 minutes until the broad beans are cooked through.

5. Sprinkle some salt and chicken essence to taste.

6. Stir fry for a while and serve on the plate.

Tips:
1. Broad beans contain allergenic substances. A very small number of people with allergies (more boys) will have different degrees of allergies, acute hemolysis and other poisoning symptoms, which is commonly known as "fava bean disease." This is due to the lack of certain enzymes in the body, which is a genetic defect. People who have had a fava bean allergy must not eat it again.

2. Broad beans are stagnant and should not be eaten raw. Raw broad beans should be soaked or blanched for many times before cooking. Don't eat too much to prevent bloating and hurting the spleen and stomach.

(This information comes from Baidu)