Garlic Stalk Minced Pork

Garlic Stalk Minced Pork

by Eat potatoes every day

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Garlic sprouts are the flower buds that grow from garlic. They are one of the vegetables that people like to eat. It is easy to be mistakenly written as "garlic moss". Allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria.
Allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained therein can prevent constipation. Garlic moss is rich in vitamin C, which has obvious effects of lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. It can protect the liver, induce the activity of liver cell detoxification enzymes, can block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer. Garlic moss contains capsaicin, its bactericidal ability can reach one-tenth that of penicillin, it has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection and deworming.
Garlic sprouts can warm the middle and lower the qi, replenish deficiencies, and reconcile the viscera. Garlic sprouts are mainly used for stir-frying or as ingredients. It is not advisable to cook too badly, so as to avoid the destruction of capsaicin and reduce the sterilization effect. "

Ingredients

Garlic Stalk Minced Pork

1. Garlic moss, cut into small pieces.

Garlic Stalk Minced Pork recipe

2. Add light soy sauce and salt to the minced meat.

Garlic Stalk Minced Pork recipe

3. Stir the garlic stalks in the pot and stir them out.

Garlic Stalk Minced Pork recipe

4. Stir-fry the minced meat to change its color, add green onions, spicy tempeh, and chili to fry until fragrant.

Garlic Stalk Minced Pork recipe

5. Add the fried garlic moss.

Garlic Stalk Minced Pork recipe

6. Stir-fry evenly, add salt to the pan.

Garlic Stalk Minced Pork recipe

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