Garlic Sweet Potato Stem
by An Ran
Favorite
Difficulty
Normal
Time
10m
Serving
3
The sweet potato stem tip is rich in mucus protein, which has a protective effect on the body's digestive tract, respiratory tract, joint cavity, membrane lubrication and blood vessel strength. This substance can prevent atherosclerosis caused by the deposition of lipids on the arterial wall, expand and stop the atrophy of connective tissue of organs such as liver and kidney, and improve the body's immunity. In addition, it also has health functions such as raising platelets, stopping bleeding, preventing night blindness, promoting intestinal movement, and preventing constipation. At present, the United States lists sweet potato stem tips as one of the most promising health-care and longevity dishes. Japan, the United States and other countries even list sweet potato stems as longevity food or space food. Germany calls sweet potato leaves and tips the vegetable queen. It has health effects such as moistening the intestines, laxative and lowering blood pressure.
