Sweet Potato Stem with Oyster Sauce

by Yixiyue

4.8 (1)
Favorite
8

Difficulty

Easy

Time

20m

Serving

2

The color is emerald green, the mouth is crisp and tender, and the salty and fresh taste is delicious.
Sweet potato stems are recommended as pure natural healthy vegetables by the nutrition community. They are rich in protein, crude fat and a lot of crude fiber, which can enhance bowel movement, laxative detoxification, and are beneficial to the body to lose weight. It enhances immunity, and together with wolfberry, it has the effect of protecting eyesight and improving eyesight. It can also keep the skin delicate and delay aging. "

Sweet Potato Stem with Oyster Sauce

1. The amount of sweet potato stems.

2. Remove the filament from both ends.

3. Cut into three-finger segments.

4. Shred the red and yellow peppers.

5. Heat an appropriate amount of oil in the pot.

6. Add the sweet potato stems and colored peppers and stir-fry for about a minute.

7. Some salt and oyster sauce.

8. Stir well and transfer to a plate.

9. Finished product.

10. Finished product.

Tips:

Peel off the skin to make it crisper and tender

Comments

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