Stir-fried Shredded Pork with Sweet Potato Stalks

Name: Stir-fried Shredded Pork with Sweet Potato Stalks
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Tenderloin; Some Sweet potato stems; a little garlic; a little salt; 1 spoon Soy sauce; a little pepper

by Dance Spirit

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The cellulose contained in sweet potato stems is very effective for our body to enhance immunity and enhance intestinal peristalsis. Therefore, some friends with poor digestion ability should eat some sweet potato stems to help digest what we eat every day. Sweet potato stems are recommended by the nutrition community as a pure natural healthy vegetable. It is rich in protein, crude fat and a lot of crude fiber. It can enhance bowel movements, detoxify and have the effect of weight loss; it can also enhance immunity, protect eyesight, and keep skin delicate. ,anti aging. Women who love beauty and want to lose weight, remember to eat more of such good ingredients. "

Ingredients

200g Tenderloin
Some Sweet Potato Stems
a little Garlic
a little Salt
1 spoon Soy Sauce
a little Pepper

Stir-fried Shredded Pork with Sweet Potato Stalks

1. Ingredients: tenderloin, sweet potato stalks, minced garlic, a little seasoning: salt light soy sauce chicken essence and pepper. Method: First cut the tenderloin into thin strips, then add a little light soy sauce, salt, pepper chicken essence and starch to marinate for a few minutes.

Stir-fried Shredded Pork with Sweet Potato Stalks recipe

2. Remove the old tendons on the surface of the sweet potato stalks (so that the taste will be more tender), and cut the garlic into thin slices or mince it.

3. Heat the pan and put the shredded pork into the cold oil to loosen the color.

4. Then pour the minced garlic and sweet potato stalks and stir-fry for a while.

5. You can add salt, pepper or sugar chicken essence according to your taste.

6. It can be served with a few quick stirs. The meal is also first-class. It is really an affordable dish on the ordinary people's table. It is healthy and healthy. You have no reason to refuse.