Stir-fried Shredded Sweet Potato Stems

Stir-fried Shredded Sweet Potato Stems

by Tianjiao Daily Chemical

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

(Baidu) Sweet potato stems, also known as sweet potato stems, are recommended by the nutrition community as pure natural healthy vegetables. They are rich in protein, crude fat and a lot of crude fiber, which can enhance bowel movements, lax detoxification, and are beneficial to the body to lose weight. It enhances immunity, and together with wolfberry, it has the effect of protecting eyesight and improving eyesight. It can also keep the skin delicate and delay aging.

Ingredients

Stir-fried Shredded Sweet Potato Stems

1. Tear off the skin on the surface of the sweet potato stalks by hand, wash it, wash the green onion, slices, and pepper, and cut the garlic cloves.

Stir-fried Shredded Sweet Potato Stems recipe

2. Heat the pot, cool the oil, pour all the ingredients into the pot and stir fry, add appropriate amount of salt and light soy sauce.

Stir-fried Shredded Sweet Potato Stems recipe

3. Stir-fry and serve

Stir-fried Shredded Sweet Potato Stems recipe

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