1.
One zucchini. Wash and cross cut into four pieces.
Ignore those oyster mushrooms and they are not included in this dish.
2. This multi-purpose vegetable cutter is very easy to use. The dishes rubbed with this wiper are easy to cook and taste. This is the benefit that the old glutton only discovered in these two stir-frying dishes.
3. Use a grater to wipe the zucchini cut into four pieces. The zucchini wipes should be thicker so that they taste good.
4.
Wash the tomatoes and cut the watermelon with a knife. Forgot to make a film, take a finished picture and count it!
The tomatoes are cut like this,
5. Three slices of ginger, two cloves of garlic, shredded and set aside.
6. Heat the pan with cold oil, turn off the oil and turn off the heat. Add the red peppercorns and fry them until fragrant. Remove the red peppercorns.
7. Add the ginger and garlic, stir fragrant on a low heat, when the ginger and garlic changes color, you can put the vegetables.
8. Add the zucchini slices, turn on high heat, stir fry, add 3 grams of salt, a little pepper, the zucchini is very tender, it will be watered, and fry the zucchini until the color changes, add the tomatoes, stir fry a few times quickly, and take it out of the pan.
9. Haha, it didn't look good at the beginning, it was messy, and it was placed like this. Very ugly.
10. It's still silly to stagger the zucchini and tomatoes.
11. Well, there is it! How about putting a small piece of tomato on the cap? This is a bit interesting, in fact, such a simple dish is really nothing to show. Have fun, ha ha.
Tips:Cooking instruction
1. Zucchini should not be eaten raw.
2. Don't cook too badly during cooking to avoid nutrient loss.
Zucchini has the effects of clearing heat and diuresis, eliminating irritability and thirst, moisturizing the lungs and relieving cough, reducing swelling and dispelling lumps. It can be used to assist in the treatment of edema, abdominal distension, polydipsia, sores, nephritis, liver cirrhosis and ascites.
Zucchini contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an anti-virus and tumor effect. Zucchini is rich in moisture and has the effect of moisturizing the skin.
