Genmi Black Tartary Buckwheat White Tea

Name: Genmi Black Tartary Buckwheat White Tea
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Rice; 10g Black Tartary Buckwheat; 5g Honey Fragrant White Tea; 1000ml water

by Jo's mom loves the kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Brown rice is actually brown rice that has been fried to the point where it is swollen and yellowed. Drinking brown rice tea can help lower blood pressure and lower cholesterol. It can also invigorate the spleen, reduce fat and nourish the skin. Black tartary buckwheat is also a kind of fried rice tea, which has extremely high medical value. Long-term use of black tartary buckwheat can effectively prevent many diseases such as high blood pressure and cancer! White tea is also a great thing! White tea has the health effects of three antibodies (anti-radiation, anti-oxidation, anti-tumor), three-lowering (lowering blood pressure, lowering blood lipids, and lowering blood sugar), as well as nourishing the heart, the liver, the eyes, the mind, the qi, and the beauty. Body effect. The point is that the taste is sweet and mellow! I like the burnt taste of fried rice tea, and the mellow and sweet taste of white tea! So this tea has often become our favorite! Changing tricks every day to make a pot of tea for yourself and your family is a kind of attitude to life and a kind of enjoyment! I believe that those who love tea will be more wise and open-minded than those who love wine! So, dear friends, let's have tea together! "

Ingredients

Genmi Black Tartary Buckwheat White Tea

1. Wash the pot and dry it without any oil. Add the brown rice (I ran out of brown rice, I will replace it with rice today!) Stir-fry on high heat until it looks slightly yellow, then turn to medium heat and stir-fry until the rice slightly expands and you hear a beep With a little popping sound, continue to stir fry!

Genmi Black Tartary Buckwheat White Tea recipe

2. When it's in this state, control the heat by yourself. The heat can't be too big to avoid scorching, and it can't be too small because the rice won't swell! After frying, turn off the heat and set aside for later use!