Ginger Spinach

Name: Ginger Spinach
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g spinach; 25g ginger; Some Refined salt; Some Soy sauce; Some Vinegar; Some MSG; Some sesame oil

by Love promise

4.8 (1)

Favorite

4

Difficulty

Easy

Time

10m

Serving

2

The irritability is quite prosperous in spring, and today I made a dish that nourishes the liver and blood. Spinach is sweet in taste and cool in nature. It can nourish yin and moisturize dryness, nourish the liver and nourish blood, clear away heat and purify fire. It can be used for yin-deficiency stools, diminishes thirst, liver-blood deficiency, anemia, and red eyes and headaches caused by hyperactivity of liver-yang , Constipation and high blood pressure. Elderly eating can increase appetite. "

Ingredients

500g Spinach
25g Ginger

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Some Refined Salt
Some Soy Sauce

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Some Vinegar
Some Msg

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Some Sesame Oil

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Ginger Spinach

1. Prepare ingredients: spinach, ginger

2. Peel the ginger and chop finely

3. Cut the spinach into the boiling water to interrupt the growth

4. Fish out the cold water

5. Take out the drain again to remove the water

6. Drizzle with sesame oil and mix well, I added a few medlar berries for garnish, and put it on a plate

7. Add salt, soy sauce, and vinegar to the ginger, and adjust the MSG to make ginger juice.

8. Serve the spinach and ginger juice on different plates at the same time. When eating, add the spinach to the ginger juice, or pour the ginger juice on the spinach.

Tips:
1. The spinach should be blanched for a short time.
2. The ginger should be finely chopped.
3. Spinach should not be eaten with rice field eel. Among them, oxalic acid and calcium will combine to form calcium oxalate crystals, so patients with nephritis or kidney stones should not eat more.