Ginkgo and Vegetable Porridge

Name: Ginkgo and Vegetable Porridge
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 100g Rice; 1 piece Ginkgo (dried); 2s rape; Some water

by Lu Zhen

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Ginkgo porridge is not only a daily food, but also a healthy diet. It not only tastes fragrant and sweet, but also has many effects of ginkgo, and it has a tonic effect on various deficiency syndromes. It has the effects of expectorating, relieving cough, moisturizing the lungs, and reducing asthma. It can nourish the lungs and relieve asthma for those with chronic cough and asthma. For women with weak body and more leucorrhea, it has the effect of replenishing deficiency and stopping belt. Ginkgo porridge is a kind of medicine porridge for relieving cough and relieving asthma due to its unique effects such as expectorant, relieving cough, moisturizing the lungs, and relieving asthma.
Instead of talking about haze, it is better to act immediately, use lung-clearing diet to clean up lung garbage, eat more food that nourishes the yin and lungs, and cook a pot of ginkgo and vegetable porridge for your family and yourself every day to nourish and warm your lungs.

Ingredients

100g Rice
1 piece Ginkgo (dried)
2s Rape
Some Water

Ginkgo and Vegetable Porridge

1. A handful of ginkgo (no more than 10)

2. Peel off the outer white shell and soak in cold water to remove the brown outer skin on the inner layer

3. After soaking for 20 minutes, the inner peel can be easily peeled off by hand

4. Wash and chop small greens

5. Add enough water to the rice to make a porridge. Put the rice and ginkgo together. Bring to a boil at high heat, then slurp on medium and low heat for about 20-30 minutes. During this time, pay attention to proper stirring to prevent overflow and sticking to the pot. When the porridge is almost cooked Put the green cabbage leaves again, turn off the heat after putting the greens in, use the temperature of the porridge to cook the leaves