Ginkgo Peach Gum White Fungus Soup

Ginkgo Peach Gum White Fungus Soup

by Food·Color

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Ginkgo is rich in nutrition and delicious in taste. Chinese medicine believes that ginkgo has the effects of moisturizing the lungs, relieving asthma, and tightening the essence. Modern medical research shows that ginkgo contains bilobalide, ginkgophenol, five-carbon polysaccharides and other nutrients, which have the functions of smoothing blood vessels, improving brain function, and enhancing memory. Regular consumption of ginkgo can nourish the yin and nourish the skin, resist aging, promote blood circulation, and make the skin firm and the face ruddy.
I am accustomed to stewing a lot of ginkgo into a pot of delicious chicken soup. I never thought it could be used to cook a small pot of porridge or something. When there was no chicken to stew, a new inspiration was suddenly triggered. Tremella ginkgo can moisturize the lungs, and it is probably good to stew into a pot of white fungus soup. Peach gum also came to join in the fun, nourish the yin and nourish the beauty, I can't go wrong.

Ingredients

Ginkgo Peach Gum White Fungus Soup

1. Ingredients: 30 ginkgo, 20 grams of peach gum, 5 grams of white fungus, appropriate amount of water

Ginkgo Peach Gum White Fungus Soup recipe

2. Soak the white fungus peach gum with water until the hair rises. Wash the white fungus and pick it into small flowers; remove impurities from the peach gum and rinse; remove the hard shell inner skin and buds of the ginkgo

Ginkgo Peach Gum White Fungus Soup recipe

3. Pour the processed ingredients into the stewing pot and add water. Pour an appropriate amount of water into the electric saucepan and put it into the stewing pot. Cover the lid and simmer overnight in low temperature. Tremella is soft and glutinous, served for consumption

Ginkgo Peach Gum White Fungus Soup recipe

Tips:

The soaking time of peach gum is longer, so you need to prepare the ginkgo in advance to remove the endothelial bud embryo to prevent poisoning.
The stewed white fungus soup can be seasoned with sugar according to your own taste

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