Glinole Pan-fried Tofu Rolls

Name: Glinole Pan-fried Tofu Rolls
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Tofu skin; 1 tablespoon Doubanjiang; 1/2 a spoon ketchup; 1 tsp Barbecue material; 1 tsp Cumin powder; Some Linseed oil; Some Black sesame; Some White sesame

by Shallow

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Fortunately, I got the chance to try Glinnoll Organic Flaxseed Oil at Gourmet Jie.
In an increasingly modern era, people have a new understanding of the concept of health preservation and pay more and more attention to healthy eating.
Many Ma Ma willingly try to cook various kinds of handmade food for the baby and family to eat healthier. When it comes to food, the choice of edible oil is the key. Flaxseed oil can better supplement linolenic acid for the human body. It is also called "land fish oil", "vascular scavenger", "month oil", and "smart oil". ".
The husband bought a few pieces of tofu skins. Tofu skins belong to soy products. Soy products are rich in protein and amino acids, as well as calcium, phosphorus, iron and other minerals and vitamins needed by the human body. And soy products do not contain cholesterol. There are many ways to make tofu skin. Usually, it is mainly fried. Today, if you change the way of eating, you will use linseed oil to fry slowly. The fried tofu skin rolls are really delicious~

Ingredients

1 piece Tofu Skin
1 tablespoon Doubanjiang
1/2 a spoon Ketchup
1 tsp Barbecue Material
1 tsp Cumin Powder
Some Linseed Oil
Some Black Sesame
Some White Sesame

Glinole Pan-fried Tofu Rolls

1. Take a piece of fresh tofu skin, rinse with water and set aside.

2. Mix the bean paste and ketchup well.

3. Pour in a small amount of linseed oil.

4. Mix well.

5. Brush the tofu skin with sauce evenly.

6. Roll into a very tight roll and cut off both ends.

7. Cut into sections.

8. String the tofu rolls with bamboo skewers.

9. Skewer all the bean rolls one by one. Brush a thin layer of linseed oil on the surface of the bean roll with a brush.

10. Preheat the nonstick pan.

11. Pour in an appropriate amount of linseed oil.

12. Shake the oil evenly, put in the bean curd rolls, and fry on medium to low heat throughout the process.

13. Turn over when one side is golden, and sprinkle in appropriate amount of barbecue ingredients and cumin powder.

14. After frying until the color on both sides is satisfactory, add black and white sesame seeds for decoration.

15. Just install it.

16. Finished picture.

17. Finished picture.

Tips:
1 Doubanjiang can be replaced with sweet noodle sauce.
2This linseed oil is suitable for low-temperature cooking, and it is fried on medium and small fires throughout the whole process, which not only ensures that the nutrition of linseed oil is not lost, but also can better control the uniform coloring of the tofu rolls.
3 Flaxseed oil is bright yellow, with a faint fragrance after opening the lid, and a slightly stronger fragrance after heating.
4 The whole process of frying is without oily smoke, healthy and healthy.