Glutinous Rice and Sam Chicken Soup

by Senyu Baking

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The protein content of chicken is high, there are many kinds, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and it has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chinese medicine believes that chicken has the functions of warming the middle energy, replenishing qi, replenishing deficiency and essence, invigorating the spleen and stomach, invigorating blood vessels, and strengthening bones. "

Ingredients

Glutinous Rice and Sam Chicken Soup

1. Soak the glutinous rice overnight

2. Cut off the part above the base of the neck and cut off the buttocks.

3. Stuff the soaked glutinous rice into the belly of the chicken, not too full

4. Stuff some red dates in

5. Seal the mouth with a toothpick to prevent the rice from coming out while cooking

6. Put the chicken in a casserole, add some water to boil to remove any foam

7. Add American ginseng (all of my American ginseng is powdered for the convenience of eating) other ginseng is also available, as you like

8. Add dried longan

9. A moderate amount of goji berries, simmer for about an hour on low heat, add a little salt to taste and enjoy

10. Appreciation of finished products

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