Glynnore Shredded King Pleurotus with Cold Sauce

Glynnore Shredded King Pleurotus with Cold Sauce

by Mother Maizi

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

I used eryngii mushrooms as a cold dish for lunch today. I did it before, but it was cooked well before. Today I used the steamed one, and it feels that steaming can keep its original flavor better! I just got the organic linseed oil trial provided by Gelinuoer. The content of α-linolenic acid/Omega-3 in linseed oil is much higher than other vegetable oils, and it is called "land deep-sea fish oil". Because α-linolenic acid/Omega-3 is necessary for the human body and cannot be synthesized by itself, it can only be ingested through the body, so the consumption of linseed oil has become the first choice for supplementing α-linolenic acid. A few simple seasonings, and finally topped with a spoonful of organic linseed oil, the most nutritious and most original way to eat!

Ingredients

Glynnore Shredded King Pleurotus with Cold Sauce

1. Wash the purchased pleurotus eryngii

Glynnore Shredded King Pleurotus with Cold Sauce recipe

2. Put it in a steamer and steam for 10 minutes

Glynnore Shredded King Pleurotus with Cold Sauce recipe

3. Steamed eryngii mushrooms to cool

Glynnore Shredded King Pleurotus with Cold Sauce recipe

4. Tear pleurotus eryngii into shreds

Glynnore Shredded King Pleurotus with Cold Sauce recipe

5. Take a small bowl of juice: put in some light soy sauce

Glynnore Shredded King Pleurotus with Cold Sauce recipe

6. Season with some salt

Glynnore Shredded King Pleurotus with Cold Sauce recipe

7. Put some sugar

Glynnore Shredded King Pleurotus with Cold Sauce recipe

8. Put in the right amount of balsamic vinegar

Glynnore Shredded King Pleurotus with Cold Sauce recipe

9. Add an appropriate amount of garlic paste and stir evenly

Glynnore Shredded King Pleurotus with Cold Sauce recipe

10. Pour the adjusted watering sauce on the shredded eryngii mushrooms and stir evenly

Glynnore Shredded King Pleurotus with Cold Sauce recipe

11. Add an appropriate amount to soak the wolfberry and green onion in advance

Glynnore Shredded King Pleurotus with Cold Sauce recipe

12. Finally, top with Gelinor Organic Flaxseed Oil and mix well.

Glynnore Shredded King Pleurotus with Cold Sauce recipe

Tips:

Gelinuoer organic flaxseed oil avoids high temperature heating, can be consumed directly or eaten cold with other foods

Comments

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