Goji Lily and Mung Bean Porridge

Goji Lily and Mung Bean Porridge

by Sheep kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The recipe for this lily mung bean porridge was taken at the end of June, and I was very busy those days. On the night of the 24th, my husband had a sudden suppurative appendicitis. I had an operation in the early morning, and then I ran across the hospital home. After 3 days, I could get liquid food. So I made this porridge for my husband. At that time, I just took a step-by-step drawing, and I didn’t have time to take a product drawing. In the next few days, my husband could get out of bed and move around freely. I also had time to make up the finished drawing when his old sister and I changed shifts to take care of it.
Mung beans are the top grade in the summer diet, which can clear away heat, relieve heat, diuresis and detoxify. Lily has the effects of clearing the heart and nourishing the lungs, soothing the nerves and removing irritability. Mung beans and lilies are cooked together to make mung bean lily porridge. Sweet, sweet, cool and moisturizing, it enters the lungs and heart. It is better than clearing the lungs, moisturizing dryness and relieving coughs, clearing the heart and calming the nerves. It is commonly used for lung dryness, coughing, and irritability. It is a perfect match for summer. Wolfberry: Nourish the liver, nourish the kidney, and nourish the lungs. Eating more wolfberry can also prolong life.
Chinese wolfberry, lily, mung bean, after the high temperature and high pressure of the electric pressure cooker, soft waxy and easy to digest, it is very suitable for people who are recovering from a serious illness. The number is filled with some fruits and easy-to-digest dishes, which can be eaten by both the patient and the escort. Then I rushed to the hospital to deliver food with a bunch of boxes, and also brought me full of love and hope..."

Ingredients

Goji Lily and Mung Bean Porridge

1. Preparation materials: mung beans, dried lily, wolfberry, rock sugar

Goji Lily and Mung Bean Porridge recipe

2. Wash the mung beans with water to remove impurities.

Goji Lily and Mung Bean Porridge recipe

3. Wash the dried lily and wolfberry with water.

Goji Lily and Mung Bean Porridge recipe

4. Put the three ingredients together with rock sugar into the electric pressure cooker.

Goji Lily and Mung Bean Porridge recipe

5. Add appropriate amount of water.

Goji Lily and Mung Bean Porridge recipe

6. Cover the lid, turn on the power, and select the "porridge" function. start working.

Goji Lily and Mung Bean Porridge recipe

7. After the work is over, open the lid after completely deflating.

Goji Lily and Mung Bean Porridge recipe

8. Stir well and serve.

Goji Lily and Mung Bean Porridge recipe

Tips:

If you use a regular soup pot, you can soak mung beans and dried lilies in advance.

Comments

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