Golden and Seductive—pumpkin Double Pepper Egg Pancake

Name: Golden and Seductive—pumpkin Double Pepper Egg Pancake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some pumpkin; 2 pcs egg; A small piece of each Green and red peppers; 1/2 teaspoon salt; 1/4 teaspoon pepper

by Poetic heart

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In autumn, the climate is dry, and many children will have different degrees of chapped lips. Experts suggest that adding foods rich in vitamin A and vitamin E to children can strengthen the body’s immunity and improve the symptoms of autumn dryness. The β-carotene contained in pumpkin can be absorbed by the body and converted into vitamin A. In addition, pumpkin is rich in vitamin E, which can help the normal secretion of various pituitary hormones, so that the growth and development of children can maintain a normal healthy state.
And "pumpkin is a wonderful product for nourishing blood." Eating pumpkin often can make the stool smooth and the skin plump, especially for women, as well as slimming and beautifying.
Such a "wild-match" food, fry an egg pancake, and share it with the whole family. "

Ingredients

Some Pumpkin
2 pcs Egg
A small piece of each Green And Red Peppers
1/2 teaspoon Salt
1/4 teaspoon Pepper

Golden and Seductive—pumpkin Double Pepper Egg Pancake

1. Shave the pumpkin into filaments.

Golden and Seductive—pumpkin Double Pepper Egg Pancake recipe

2. Put it in the microwave and take it out for 2 minutes on high heat.

3. Cut a little green and red pepper.

4. Put the pumpkin and colored pepper shreds in a bowl, beat in the eggs and mix in salt and pepper.

5. After mixing well, add a little flour.

6. Stir again into a particle-free egg batter.

7. Preheat the pan on low heat and brush with a thin layer of oil.

8. Pour half of the egg batter on the bottom of the pan and fry until the surface is set.

9. Turn it over and continue to fry.

Tips:
Poetry heart phrase:

1: The pumpkin is more fragrant and waxy after being bitten, and the taste is better.

2: Green and red peppers can also be left alone.