Golden Dragon Fish Rice Oil Trial [scallion Omelet]

Golden Dragon Fish Rice Oil Trial [scallion Omelet]

by Rulian meditation

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The perfect combination of quiche, a cup of flour, an egg, and a little oil is simple but delicious. It is usually used for breakfast at my home in the morning, which is the favorite of the family.
Today I use Arowana rice oil. Arowana rice oil is highly nutritious, low in oily smoke, has a light rice fragrance, refreshing and not greasy, high-temperature cooking with less oily smoke, stable oil quality, and the dishes maintain the original flavor. The natural antioxidants in rice oil greatly improve the freshness and preservation time of food. And the color is clear, the oily smell is light, and it is not greasy. Rice oil has a low melting point and low viscosity, which can reduce the body's absorption of oil. At the same time, rice oil produces less polymer, which is suitable for Chinese cooking and it is more convenient to clean the kitchen. Rice oil is an ideal cooking oil, which is very suitable for frying and baked foods. Its polyunsaturated and monounsaturated fatty acid structure can stabilize the food flavor. "

Ingredients

Golden Dragon Fish Rice Oil Trial [scallion Omelet]

1. Put a cup of flour in a large container.

Golden Dragon Fish Rice Oil Trial [scallion Omelet] recipe

2. Add appropriate amount of water and an egg, chopped green onion, and mix well. Let it stand for 10 minutes and then mix well.

Golden Dragon Fish Rice Oil Trial [scallion Omelet] recipe

3. Heat up the non-stick pan and put an appropriate amount of Arowana rice oil.

Golden Dragon Fish Rice Oil Trial [scallion Omelet] recipe

4. Scoop a tablespoon of the batter, shake it, and fry on medium heat until the bottom is slightly yellow.

Golden Dragon Fish Rice Oil Trial [scallion Omelet] recipe

5. Turn it over and fry until golden on both sides.

Golden Dragon Fish Rice Oil Trial [scallion Omelet] recipe

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