Golden Needle Mix Okra

Name: Golden Needle Mix Okra
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 200 Enoki mushroom; 4 Okra; 40g Peanut oil; 1g salt; 2g Sugar; 1 tablespoon Soy sauce; 1/2 a spoon Oyster sauce; 1/2 a spoon Lao Gan Ma Chili Sauce; 3 pieces Chives

by Heart moves

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

The weather is uncertain in autumn, and people are often troubled by colds and other diseases. Flammulina velutipes contains a protein that can improve immunity. Frequent consumption of Flammulina velutipes in autumn can improve human immunity. At the same time, Flammulina velutipes has the effect of lowering human cholesterol and preventing cardiovascular and cerebrovascular diseases.
Today I made a refreshing and delicious enoki mushroom mixed with okra. The taste is very delicious and the nutritional value is also high. If you like it, try it quickly!

Ingredients

200 Enoki Mushroom
4 Okra
40g Peanut Oil
1g Salt
2g Sugar
1 tablespoon Soy Sauce
1/2 a spoon Oyster Sauce
1/2 a spoon Lao Gan Ma Chili Sauce
3 pieces Chives

Golden Needle Mix Okra

1. Ingredients preparation

2. Remove the stalks of the okra and wash them, tear the enoki mushrooms and wash them

3. Chives, chopped green onions

4. Put salt, light soy sauce, oyster sauce, sugar, and Laoganma chili sauce in a bowl and stir evenly to make a sauce

5. Boil a pot with boiling water, add a little oil and salt, put enoki mushrooms and okra in the pot and cook for two minutes, pick up

6. Flammulina velutipes controls the dried water and puts it on the plate

7. Okra cut

8. Code into disk

9. Pour in the sauce, add chopped green onion, pour a spoonful of hot oil, stir evenly, and serve

Tips:
When the okra is blanched, put a little oil and salt in the pot to keep the color green.
In order to maintain the taste of okra, the blanching time should not exceed three minutes. It is recommended to blanch the okra first and then cut it to ensure no loss of nutrients.