Gorgon Lotus Seed Brown Sugar Porridge

Gorgon Lotus Seed Brown Sugar Porridge

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Gorgon-ginseng in water. Gorgon, also known as "chicken head rice" and "chicken head", is the dry mature seed of the water lily family plant Gorgon, which has the characteristics of "complementing but not severe" and "preventing but not dry". Chinese medicine believes that Gorgon has a flat, sweet and astringent taste, and has the effects of nourishing the kidney and strengthening the essence, replenishing the spleen and stopping diarrhea. Its kidney-tonifying effect is stronger than that of yam, its damp-removing effect is better than that of adzuki beans, and its sedative effect is stronger than that of lotus seeds.

Ingredients

Gorgon Lotus Seed Brown Sugar Porridge

1. Take an appropriate amount of Gorgon and wash it.

Gorgon Lotus Seed Brown Sugar Porridge recipe

2. Take out the lotus seeds and wash them.

Gorgon Lotus Seed Brown Sugar Porridge recipe

3. The sugar can be added at will, brown sugar is best.

Gorgon Lotus Seed Brown Sugar Porridge recipe

4. Put the washed ingredients into an electric pressure cooker and add pure water.

Gorgon Lotus Seed Brown Sugar Porridge recipe

5. Cover it, plug it in, and start cooking the beans. About 70 minutes is good. (If soaking in advance will save time) Do not remove the lid after boiling, continue to simmer until the temperature drops to a edible temperature and then open the lid, it will be very soft.

Gorgon Lotus Seed Brown Sugar Porridge recipe

6. Cook good porridge.

Gorgon Lotus Seed Brown Sugar Porridge recipe

7. Must have a healthy and nutritious bowl of porridge.

Gorgon Lotus Seed Brown Sugar Porridge recipe

Tips:

If you want to soak in advance to save time, you must wash it before soaking, and then add the soaking water to the porridge.

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