Gourd Chicken Liver Millet Congee

Gourd Chicken Liver Millet Congee

by Ming Hao mother

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Recommended age: 7 months + (no salt)
Millet contains a variety of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Because it is rich in vitamins B1 and B2, it has the function of preventing indigestion. It is very suitable for babies who start to add thick porridge over 7 months.
The carotenoids rich in pumpkin can increase the strength of the human mucosal structure, improve resistance, and have important physiological functions to maintain the baby's normal vision and promote the development of bones.
With millet porridge and slightly sweet pumpkin puree, the taste will become softer and sticky like a glutinous paste, which is easy for the baby to swallow. If the baby has indigestion and has a bad appetite and does not want to eat, you can cook a bowl of golden millet for the baby Porridge can not only supplement the calories and nutrients the baby needs, but also nourish the stomach and promote digestion.
ps: Animal livers such as chicken liver, duck liver, pig liver, etc. have relatively high iron content

Ingredients

Gourd Chicken Liver Millet Congee

1. Ingredients preparation: pumpkin, millet, chicken liver

Gourd Chicken Liver Millet Congee recipe

2. Wash the millet thoroughly, soak in clean water for 1 hour, rinse the chicken liver and soak for 10 minutes to soak out the blood and dirt

Gourd Chicken Liver Millet Congee recipe

3. Pumpkin steamed and mashed

Gourd Chicken Liver Millet Congee recipe

4. The millet is boiled on a high fire, and then boiled on a low fire for 10 minutes.

Gourd Chicken Liver Millet Congee recipe

5. Add pumpkin puree to the cooked millet porridge, keep the heat low, and stir evenly

Gourd Chicken Liver Millet Congee recipe

6. Put the chicken liver into a pot with cold water, boil the chicken liver over high heat, and puree it with a cooking machine

Gourd Chicken Liver Millet Congee recipe

7. Add a small amount of chicken liver paste and add millet porridge, mix well and serve.

Gourd Chicken Liver Millet Congee recipe

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