Graham Crackers
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
I wonder if women are born to like snacks?
Anyway, since I was little, I couldn’t do without all kinds of snacks, whether it’s sweet and crisp biscuits, potato chips, nuts and cake bread, especially the week before my aunt’s visit, the gluttons in my mouth really want to control everything. Can't control it!
So, for so many years, people who are familiar with Meimei know that Meimei has a hobby that is running. In fact, what everyone doesn’t know is that Meimei insists on running and it’s really not for health. The principle of health, I can stick to running purely to eat snacks more comfortably, haha!
The weather in winter is too cold, I basically do not exercise, so in winter, I will grow meat, basically more than ten catties, so every spring and summer is the time for me to return to a healthy life! In these two or three months, I will strictly control my diet, keep exercising, and reduce all the meat that grows up in winter. Generally, I can lose ten catties in three months!
My friends praised me for being too good. If you want to be fat, you can get fat. If you want to be thin, you can lose weight. In fact, from my experience, losing weight is really not difficult. Exercise + dietary restraint, everyone can succeed!
However, diet is more difficult to adhere to than exercise, because you will be hungry if you don't eat! During this period of weight loss, I basically insisted on cooking by myself. When I was greedy, I also made some teething snacks at home. Many people said that weight loss is unhealthy because eating too little. In fact, Meimei feels The food for weight loss is a healthy diet! I eat chicken breasts, beef, vegetables, eggs and milk every day. The staple food is all kinds of sweet potatoes, corn, pumpkins, etc. I also eat snacks, but they are all made of sugar-free whole grains. You said this The ingredients are very healthy, right?
What I bring to you today is a whole grain biscuits that I must eat every day during my weight loss period. It is made from 100% whole wheat. It has a crispy texture and a strong aroma of wheat. I used to buy all kinds of whole wheat biscuits for weight loss. In fact, look carefully. The ingredient list, in order to ensure the taste, even the best coarse grain biscuits will have various sugars or refined flour added, and it is healthier to make them at home! This biscuit is really low in sugar and calories, and the taste is very good.
When there is no time to make breakfast in the morning, grab a few slices at any time, and you will feel full and will not be hungry all morning!
Anyway, since I was little, I couldn’t do without all kinds of snacks, whether it’s sweet and crisp biscuits, potato chips, nuts and cake bread, especially the week before my aunt’s visit, the gluttons in my mouth really want to control everything. Can't control it!
So, for so many years, people who are familiar with Meimei know that Meimei has a hobby that is running. In fact, what everyone doesn’t know is that Meimei insists on running and it’s really not for health. The principle of health, I can stick to running purely to eat snacks more comfortably, haha!
The weather in winter is too cold, I basically do not exercise, so in winter, I will grow meat, basically more than ten catties, so every spring and summer is the time for me to return to a healthy life! In these two or three months, I will strictly control my diet, keep exercising, and reduce all the meat that grows up in winter. Generally, I can lose ten catties in three months!
My friends praised me for being too good. If you want to be fat, you can get fat. If you want to be thin, you can lose weight. In fact, from my experience, losing weight is really not difficult. Exercise + dietary restraint, everyone can succeed!
However, diet is more difficult to adhere to than exercise, because you will be hungry if you don't eat! During this period of weight loss, I basically insisted on cooking by myself. When I was greedy, I also made some teething snacks at home. Many people said that weight loss is unhealthy because eating too little. In fact, Meimei feels The food for weight loss is a healthy diet! I eat chicken breasts, beef, vegetables, eggs and milk every day. The staple food is all kinds of sweet potatoes, corn, pumpkins, etc. I also eat snacks, but they are all made of sugar-free whole grains. You said this The ingredients are very healthy, right?
What I bring to you today is a whole grain biscuits that I must eat every day during my weight loss period. It is made from 100% whole wheat. It has a crispy texture and a strong aroma of wheat. I used to buy all kinds of whole wheat biscuits for weight loss. In fact, look carefully. The ingredient list, in order to ensure the taste, even the best coarse grain biscuits will have various sugars or refined flour added, and it is healthier to make them at home! This biscuit is really low in sugar and calories, and the taste is very good.
When there is no time to make breakfast in the morning, grab a few slices at any time, and you will feel full and will not be hungry all morning!
