Green Beans with Prunes and Vegetables

Name: Green Beans with Prunes and Vegetables
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g green beans; 1 small tree Dried plum; 1 tablespoon Soy sauce; a little salt; Some Sugar; 1 piece Millet pepper; Some oil

by Le Shi Ji

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Kidney bean is a nutritious legume vegetable that contains a lot of vitamins, dietary fiber and a variety of amino acids. When fried with dried plums, the aroma of dried plums will be immersed in the green beans, plus the fresh fragrance of green beans. Pretty good. "

Ingredients

400g Green Beans
1 small tree Dried Plum
1 tablespoon Soy Sauce
a little Salt
Some Sugar
1 piece Millet Pepper
Some Oil

Green Beans with Prunes and Vegetables

1. Prepare the materials.

Green Beans with Prunes and Vegetables recipe

2. Clean the kidney beans, remove the old stems, and select into small pieces.

3. The dried plums are soaked in boiling water in advance, squeezed out the water, and chopped into fine pieces.

4. Pour an appropriate amount of oil into the pan, 70% of the heat, pour in the green beans and stir-fry.

5. Stir until the skin of the kidney beans is wrinkled, then add the chopped dried plums and stir-fry them evenly.

6. Then add the millet pepper, add 1 tablespoon of light soy sauce and a little salt, and stir well.

7. After adding a little water to boil, add appropriate amount of sugar to taste and it can be out of the pot.

8. It is nutritious and delicious, salty and tasty, and the method is simple.

Tips:
Kidney beans must be cooked before they can be eaten. Uncooked kidney beans contain saponin, which has a strong irritation to the mucous membrane of the digestive tract and produces toxins.