Green, Red and White Three Silks

Name: Green, Red and White Three Silks
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g onion; 100g carrot; 50g Cauliflower; Some sesame oil; Some salt; Some garlic; Some White sugar; Some Vinegar; Some Chicken Essence

by Strawberry

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Carrots can be supplemented with carotene. In addition to being rich in vitamin C, cayenne pepper also contains trace elements and vitamin K, which can prevent and treat scurvy, and has an auxiliary therapeutic effect on gum bleeding, anemia and other diseases. Onions are rich in a variety of proteins, Fiber, carotene, vitamins, etc. Mix the three ingredients together for a cold dressing. It is the most suitable for summer. It is refreshing and appetizing."

Ingredients

50g Onion
100g Carrot
50g Cauliflower
Some Sesame Oil
Some Salt
Some Garlic
Some White Sugar
Some Vinegar
Some Chicken Essence

Green, Red and White Three Silks

1. Wash and shred carrots.

2. Also shred the onion and green pepper.

3. Boil water in a pot and put the carrot shreds into the boil.

4. Rinse the cooked shredded carrots with cold water several times.

5. Mix the shredded carrot and shredded pepper and onion together.

6. Add minced garlic.

7. Add appropriate amount of salt, sugar, vinegar and chicken essence.

8. Add an appropriate amount of sesame oil and stir evenly.

Tips:
1. Onions have a spicy flavor, so cut them as finely as possible. If you still can't eat the spicy flavor, just boil the water.

2. Cayenne pepper can be eaten raw, so there is no need to boil water.