Griddle Cauliflower

Name: Griddle Cauliflower
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece green pepper; 200g Lotus root; 20g carrot; 300g Cauliflower; Some Canola oil; 1 tsp salt; 4 small pieces ginger; 1 small handful Green onion; 35g Spicy Spice Pot Seasoning

by Lao Fang Xiaoyu

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Taking advantage of the few days when the young man came back from the New Year's Day holiday, we changed the pattern every day to make a meal for him. Although I don’t usually eat spicy food, but because I like to eat cauliflower and lotus root slices, I give it a lot of face and straightforwardness. Say: delicious, delicious, delicious! At this time it still looks like a child~~~

Ingredients

1 piece Green Pepper
200g Lotus Root
20g Carrot
300g Cauliflower
Some Canola Oil
1 tsp Salt
4 small pieces Ginger
1 small handful Green Onion
35g Spicy Spice Pot Seasoning

Griddle Cauliflower

1. Prepare the ingredients

2. After the wok is heated, pour in the canola oil and the scallion, and then add the cauliflower

3. After stir-frying and discoloration, drip a little water and 1 teaspoon of salt, stir-fry and serve.

4. Drip the oil again, sauté the green peppers and carrot slices to serve

5. Drip the oil again, fry the fragrant lotus root slices on both sides and serve

6. Finally, add canola oil, saute the scallion and ginger, and pour the spicy sauce pot seasoning

7. Fry to fully integrated

8. Pour in all the vegetables that have just been cooked

9. Fry and mix evenly on high heat

Tips:
1. Organic cauliflower: Soak in salt water or rice-washing water for about 10-20 minutes in advance to remove residual pesticides;
2. Prepared vegetables: need to be fried or fried separately;
3. If there is no spicy hot pot seasoning, you can season it according to your favorite taste.