Griddle Eel
1.
Finished product
2.
Preparation materials: eel, carrots, potatoes, onions, dried peppers, green and red peppers, green onions, ginger, garlic, pepper, Pixian bean paste, salt, sugar, oil, light soy sauce, oil.
3.
Wash the vegetables and peel them, cut carrots and potatoes into thin finger-thick strips, and cut onions into thick strips;
4.
Cut green and red pepper into sections, scallion into sections, ginger and garlic slices and set aside;
5.
Soak the pepper and dried chili in water for a few minutes, and remove them for later use (the effect of this step is that they will not be mushy during frying);
6.
Cut the thawed eel in advance and use a thin layer of cornstarch on both sides and set aside;
7.
Increase the oil in the pan. You can use a little more oil. First, fry the carrots and potatoes until they are 8 mature, and then set aside;
8.
Then put the eel cubes coated with cornstarch into the pan and fry them for a while, then serve them out (this step is to prevent the eel cubes from being scattered behind);
9.
Leave the bottom oil in the pot, first add the onion, ginger, garlic, onion and saute until fragrant, then add the dried chili and pepper and saute until fragrant;
10.
Add two tablespoons of bean paste and stir-fry to produce red oil;
11.
Pour the fried side dishes and eel together, add appropriate amount of salt, sugar, oil consumption and light soy sauce, stir fry evenly;
12.
Finally, pour the green and red pepper segments and stir-fry evenly, and put the raw onion shreds in the dry pan to make the bottom;
13.
Pour the fried ingredients into the pot and garnish with coriander.
14.
The fragrant, spicy and refreshing dry pot eel is ready, order a small piece of alcohol under the dry pot, and the whole family will sit together and be steaming and have more atmosphere~
15.
The grilled eel is big and plump and plump. It is full of fragrant mouth after a bite. The meat is soft and waxy, sweet, with very few spines, and the skin is also Q-bomb and Q-bomb, which is very enjoyable to eat~
16.
The standard for eating dry pot is rice, and eating it while it’s hot will make you feel sweaty; besides the eel, the potatoes and carrots inside are also very tasty. You can also replace it with other side dishes according to your personal taste. Lettuce, eryngii mushrooms and other ingredients~
17.
Eel is rich in nutrients, vitamin A, vitamin E, and calcium content. It is suitable for the elderly and children. It is especially rich in collagen. If girls eat more, they can also beautify their skin~