Griddle Organic Cauliflower

Name: Griddle Organic Cauliflower
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g Organic cauliflower; 30g Fat and Lean Pork; 50g Sausage; 30g oil; 80g onion; a little salt; 30g carrot; 2 cloves garlic; 2 pieces Garlic sprouts

by Norwegian Red Food

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

During the Chinese New Year, I ate dried pot cauliflower many times. It was crispy and very fragrant.
It is more popular than the big fish and meat. It is really indispensable for the banquet table. It is to clean the intestines after the new year. The usual dietary conditioning is also excellent.
Ingredients: 400 grams of organic cauliflower, 50 grams of sausages, 30 grams of fat and lean pork, 80 grams of onions, 30 grams of carrots, 2 cloves of garlic, 2 garlic sprouts

Ingredients

400g Organic Cauliflower
30g Fat And Lean Pork
50g Sausage
30g Oil
80g Onion
a little Salt
30g Carrot
2 cloves Garlic
2 pieces Garlic Sprouts

Griddle Organic Cauliflower

1. Prepare ingredients: 400 grams of organic cauliflower, 50 grams of sausage, 30 grams of fat and lean pork, 50 grams of onion, 30 grams of carrot, 2 cloves of garlic, 2 garlic sprouts

2. Wash the cauliflower and cut it into small flowers.

3. Sausage slices, meat slices, garlic sprouts cut into sections, carrots slices, garlic slices, and onions shredded.

4. Pour a small amount of oil into the pan to heat up, and stir-fry the onion and garlic twice to slightly change the color.

5. Serve to the bottom of the dry pot.

6. Pour some more oil in the pot, heat the current sausage and meat slightly, and stir until the sausage is transparent.

7. Then sauté the carrots and change their color.

8. Stir-fry the cauliflower again.

9. Stir-fry until the cauliflower changes color and season with salt.

10. Pour a small amount of raw extract fresh.

11. Stir well and add garlic sprouts.

12. Put it in a dry pan with an onion at the bottom.

13. Set alight in the pot and enjoy slowly.

Tips:
1. Stir-fry at medium and small throughout. If the fire is too big, the pot will dry. You can add a little water, but not too much, otherwise there will be no dry taste.
2. Don't fry too well, because you have to sit on an alcohol fire.
3. You don’t need to fry the onion at the bottom, it will release the fragrance when it is slowly burned on a low fire.