Grilled Cod with Scallions

Grilled Cod with Scallions

by nancy_W

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Fish symbolizes prosperity and is an indispensable dish on the New Year's Eve dinner table. In addition to being rich in vitamin AD, every 100 grams of cod contains only 0.4 grams of fat. If you want to lose weight and want to ensure nutrition, you can try it! "

Ingredients

Grilled Cod with Scallions

1. Prepare the ingredients.

Grilled Cod with Scallions recipe

2. Thaw the cod, marinate with marinade, and marinate with plastic wrap for 4 hours.

Grilled Cod with Scallions recipe

3. Wipe the pan with shredded ginger before frying the fish.

Grilled Cod with Scallions recipe

4. Fry the fish cubes on a low fire, and turn it over when it is done.

Grilled Cod with Scallions recipe

5. This is fried fish.

Grilled Cod with Scallions recipe

6. Use a bottle of balsamic vinegar with a cap, a bottle of soy sauce with a cap, and mix the appropriate amount of sugar with warm water to make a juice.

Grilled Cod with Scallions recipe

7. Reheat the pan to add oil and sauté the ginger slices.

Grilled Cod with Scallions recipe

8. Next spoonful of bean paste.

Grilled Cod with Scallions recipe

9. After the aroma of the bean paste comes out, pour in the mixed juice and bring it to a boil.

Grilled Cod with Scallions recipe

10. After the water is boiled, put the fish pieces

Grilled Cod with Scallions recipe

11. Cover and simmer for 20 minutes

Grilled Cod with Scallions recipe

12. After 20 minutes, the water is half boiled and dry. Remove the green onion (white part) and season with salt.

Grilled Cod with Scallions recipe

13. .After another 20 minutes, add the chopped green onion when the water is almost dry, turn off the heat, cover the lid and simmer for 5 minutes at the remaining temperature.

Grilled Cod with Scallions recipe

14. So you can start the pot.

Grilled Cod with Scallions recipe

15. Plate.

Grilled Cod with Scallions recipe

Tips:

1. Wipe the pan with ginger before frying the fish to prevent it from sticking to the pan when frying. If there is a non-stick pan, this step is not necessary



2. Frying fish on a low fire can prevent it from sticking to the pan and fry the fish out, which is healthier

Comments

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