Grilled Flat Fish with Dried Plums and Vegetables

Grilled Flat Fish with Dried Plums and Vegetables

by kiss war girl

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

The grilled flat fish that I make at home is more traditional, and the price is mostly cheaper than outside. The method is relatively simple and does not require time and effort. The flat fish cooked with dried vegetables tastes even better, and it's hard to eat too many bowls if it's dry and fragrant. "

Ingredients

Grilled Flat Fish with Dried Plums and Vegetables

1. Soak the dried plums in boiling water, rinse, remove, drain, and chop.

Grilled Flat Fish with Dried Plums and Vegetables recipe

2. Remove the scales, gills, and internal organs of the flat fish. After washing, use a knife to make a diagonal grid of knives on both sides of the fish body; heat the oil in the pan to 70% heat, and fry the flat fish until both sides are yellow.

Grilled Flat Fish with Dried Plums and Vegetables recipe

3. Heat a little oil in another pot, sauté the scallions and ginger slices, and cook into the cooking wine.

Grilled Flat Fish with Dried Plums and Vegetables recipe

4. Immediately add soy sauce, sugar, salt, dried plums, appropriate amount of broth, bring to a boil, boil for about 5 minutes.

Grilled Flat Fish with Dried Plums and Vegetables recipe

5. Add flat fish and cooked lard, cover and turn to low heat for 10 minutes.

Grilled Flat Fish with Dried Plums and Vegetables recipe

6. When the fish is tender and mature, turn to high heat to collect the juice.

Grilled Flat Fish with Dried Plums and Vegetables recipe

7. Collect the soup until thick, pour in sesame oil and sprinkle a little chili.

Grilled Flat Fish with Dried Plums and Vegetables recipe

8. Put the fish and dried plums on the plate, and pour the soup on the fish.

Grilled Flat Fish with Dried Plums and Vegetables recipe

Tips:

1. Flat fish: Avoid deep-frying flat fish with animals; do not eat with mutton.

2. Plum dried vegetables: Avoid eating moldy dried vegetables with lamb, otherwise it will cause chest tightness.

Comments

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