Grilled Saury

Name: Grilled Saury
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 lines Saury; 1 ginger; 2 cloves garlic; 2 pieces Red chili; 1 tablespoon salt; 1 porcelain spoon Soy sauce; 1 porcelain spoon Cooking Wine; 1 porcelain spoon Cooking oil; Some pepper; Some Cumin powder; Some Chili powder

by coldly (from Tencent.)

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Pacific saury is a relatively economical sea fish. It is rich in protein and fat. You must buy fresh saury, otherwise the fishy smell will be very heavy. When choosing it, look at the surface smooth and translucent, the flesh is elastic, and the gills are bright red. , You can buy it if it smells no peculiar smell, saury is usually fried and grilled, so this time I also grilled it!

Grilled Saury

1. Remove the gills of the saury, clean the internal organs, wash them, cut the ginger into shreds and slice the garlic, and cut the pepper into sections for use

2. Cut three shallow knives on each side of the saury fish body for better taste

3. First use a tablespoon of salt to marinate the saury all over the body for ten to twenty minutes to firm up the meat, then rinse off the excess salt and drain the water.

4. All seasonings except pepper, cumin powder and chili powder are mixed with saury and marinated for 30 minutes

5. The marinated fish is filled with chili and ginger garlic in the fish maw and placed on the grill

6. Sprinkle saury with pepper, cumin powder and chili powder on each side

7. Bake the oven at 200 degrees for 30 minutes. When the oven is preheated, the fish will be sent to the upper middle layer of the oven. Place a baking tray on the bottom layer and add a layer of tin foil to prevent the oil from dripping onto the heating tube.