Grilled Sea Cucumber with Onion

Name: Grilled Sea Cucumber with Onion
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 450g Sea cucumber; 90g onion; 15ml oil; 2g salt; 2g Chicken Essence; 8ml Cooking Wine; 10g Sugar; 8ml Soy sauce; 8 Garlic ginger

by Jamie Pastoral

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Sea cucumber is rich in protein, low in cholesterol and fat, and is a good tonic. Sea cucumbers also have the effects of nourishing yin and kidney, nourishing the heart and moisturizing dryness, nourishing blood and deficiencies, and enhancing immunity. Onions are rich in nutrients and are good ingredients for both food and medicine. They are also the health champion among popular vegetables. Onion has many functions, it can supplement calcium, lower the "three highs", prevent heart disease and so on. Use the sea to participate in the onion collocation, the dishes not only taste good, but also have significant health and health effects.

Ingredients

Grilled Sea Cucumber with Onion

1. Wash the sea cucumbers.

2. Wash the onions.

3. Cut the sea cucumber into pieces.

4. Boil the sea cucumbers and remove them to drain.

5. Cut the onion into pieces.

6. Start the frying pan, stir the garlic and ginger into the pan and fry until fragrant.

7. Fry the onions in the pan.

8. Fry the sea cucumbers in the pot.

9. Stir fry with soy sauce.

10. Stir-fry with cooking wine.

11. Stir-fry with salt and chicken essence.

12. Stir-fry with sugar, stir-fry evenly and then enjoy.

Tips:
1. Grilled sea cucumbers with green onions mostly use green onions. Therefore, you can change the onions to green onions according to your preference.
2. When sea cucumbers are blanched, add some cooking wine to the water to get rid of fishy and freshness.