Grilled Vegetables with Mushrooms

Name: Grilled Vegetables with Mushrooms
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Small vegetables; 20g Shiitake Mushrooms; 1 tablespoon Oyster sauce; a little salt; a little oil; A few Wolfberry

by Le Shi Ji

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Shiitake mushrooms have always enjoyed the reputation of king of mountain treasures and queen of fungi. They are the second largest edible fungus in the world. Shiitake mushrooms are rich in nutrients and are high-protein, low-fat, polysaccharide, multi-amino acid and multi-vitamin fungus food. Polysaccharides and amino acids can improve the body's immunity, and can also lower blood pressure, blood lipids and cholesterol. It has the title of "vegetable meat". Stir-fried with small green vegetables, it tastes delicious, light and non-greasy, and the recipe is simple. "

Ingredients

300g Small Vegetables
20g Shiitake Mushrooms
1 tablespoon Oyster Sauce
a little Salt
a little Oil
A few Wolfberry

Grilled Vegetables with Mushrooms

1. Prepare the ingredients, 300 grams of small green vegetables and 20 grams of shiitake mushrooms.

Grilled Vegetables with Mushrooms recipe

2. Wash the mushrooms with clean water in advance, and then soak them in warm water.

3. Take a pot, add an appropriate amount of water to a boil, add a little salt and oil, put the cleaned small green vegetables into the pot, and blanch the water.

4. Squeeze the soaked shiitake mushrooms out of water, and cut off the old part of the stalk of the shiitake mushrooms.

5. Fry the shiitake mushrooms until they are golden brown and add 1 spoonful of oyster sauce.

6. Add appropriate amount of water, cook until the mushrooms are delicious, and turn off the heat after collecting the juice.

7. Blanch the green vegetables and place them on a plate, put the fried mushrooms in the center, pour the soup, and finally wash a few medlars and place them on the green vegetables for decoration.

8. The simple and easy-to-make shiitake mushrooms and grilled vegetables are ready to eat.

Tips:
1. Fresh mushrooms can also be used for shiitake mushrooms, but I think fresh shiitake mushrooms are not as fragrant as dried shiitake mushrooms, and the taste is better than fresh shiitake mushrooms. 2. Add a little salt and oil when blanching small greens to make the greens look more beautiful.