[guangdong] Garden Vegetable Soup

[guangdong] Garden Vegetable Soup

by Fire plated red leaves

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In spring, it is easy to cause stagnation of heat in the body and cause irritability. It can be appropriately combined with foods that clear away internal heat and nourish the liver: such as shepherd’s purse, spinach, celery, lettuce, broccoli, and mushrooms; these foods can relieve internal heat, nourish the liver and improve eyesight. The garden vegetable soup uses several common vegetables, all of which are easy to buy, and they are all very healthy ingredients. Of course, this soup is suitable for all seasons. "

Ingredients

[guangdong] Garden Vegetable Soup

1. All materials are cut into small pieces

[guangdong] Garden Vegetable Soup recipe

2. Add tea seed oil and sauté the onions and potato pieces, then add 2.5 bowls of water

[guangdong] Garden Vegetable Soup recipe

3. After the water boils, add the soup treasure

[guangdong] Garden Vegetable Soup recipe

4. Cook for about 15 minutes on low heat, then remove the Sipan orchid and edamame

[guangdong] Garden Vegetable Soup recipe

5. Boil for about 10 minutes, add milk and black pepper to boil

[guangdong] Garden Vegetable Soup recipe

6. Finally, let the spinach simmer for a while, turn off the heat

[guangdong] Garden Vegetable Soup recipe

7. Let the vegetable soup cool

[guangdong] Garden Vegetable Soup recipe

8. Put the cold soup and vegetables in the wall breaking machine

[guangdong] Garden Vegetable Soup recipe

9. Hit until smooth

[guangdong] Garden Vegetable Soup recipe

10. Filter it

[guangdong] Garden Vegetable Soup recipe

11. Put on a bowl and sprinkle with roasted pine nuts

[guangdong] Garden Vegetable Soup recipe

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