Name: Hand Grilled Ribs
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1000g pork ribs; 10g ginger; 2 pcs Red chili; 3g pepper; 3g Aniseed; 1 tablespoon Yipin Fresh Soy Sauce; 0.5 spoon Cooking Wine; 1 tablespoon Sugar; 2 spoons salt; 0.2 spoon MSG

Hand Grilled Ribs

1. I bought fresh pork ribs at the supermarket and washed them with clean water

2. Boil the pork ribs in a pot

3. Remove impurities and grease from pork ribs

4. Rinse the blanched pork ribs with clean water and drain the water for later use

5. Prepare seasoning ginger slices, red pepper, pepper and aniseed into the seasoning jar

6. Pour an appropriate amount of water into the pot, add the pork ribs and seasoning pot and simmer over high heat

7. Simmer for about 20 minutes, add a pint of fresh soy sauce, cooking wine, sugar, and salt, and continue to simmer for about 20 minutes on high heat

8. Change to low heat and simmer for about 20 minutes, and simmer until the bones are crispy and the meat is tender. Put in the MSG to make it fresh and enjoy it.

9. Put lettuce on the plate, then add pork ribs and garlic juice

10. Pour the garlic paste into the waterlogged juice and mix well with the pork ribs. It is perfect

11. Let's have another cup of small white stew, don't have a taste

12. It is delicious with refreshing sweet and sour radish and French fries

13. Pork rib meat melts in your mouth

14. Pork ribs are nutritious and slightly fat, but fat but not greasy

15. Enjoy the delicious food and share it with your friends

Tips:
Spare ribs generally refer to pork ribs, and pigs are raised in most areas of our country. In addition to protein, fat, and vitamins, it also contains a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. It also has the effects of nourishing yin and strengthening yang, nourishing essence and nourishing blood.
1. Calcium supplement ribs contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly, promote the development of children’s bones, and prevent the elderly from fragile bones.
2. Improve anemia ribs can provide heme (organic iron) and cysteine that promote iron absorption, which can improve iron deficiency anemia.
3. Nourishing yin and invigorating the spleen ribs are sweet and salty, with a flat nature. It enters the spleen, stomach, and kidney meridian, and can nourish the spleen and stomach. Reasonable consumption of ribs can protect the function of the spleen and stomach. Chinese medicine believes that ribs can nourish yin and strengthen yang, and are excellent dietary materials for women and men.
4. Chinese medicine believes that ribs can nourish the vital energy, whether it is sauce ribs or ribs soup, whether it is braised or stir-fried, ribs have the effect of nourishing the middle and replenishing qi, which is very suitable for the weak and postpartum. It is consumed by patients with blood deficiency, dry cough, constipation, and tonic deficiency.
5. Strong bones ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body. It is also rich in trace elements such as iron and zinc, which can strengthen bones and muscles.