Hawthorn Fry
by Personality is better than beauty
Favorite
Difficulty
Normal
Time
20m
Serving
2
Lotus Pond Xiaochao is a winter healthy vegetable based on lotus root. The combination of color and nutrition is very particular, whether in terms of color, nutrition or taste, it can be regarded as a classic among vegetarian dishes. In addition to the large amount of carbohydrates, fresh lotus roots are also rich in protein and various vitamins and minerals. There has long been a saying in the folk that "new tender lotus roots win the imperial physician". For the elderly, autumn lotus root is a good food for nourishing the stomach, nourishing yin, strengthening the spleen and replenishing qi. "
