Health Eight-treasure Porridge
by Da Cao Hai
Favorite
Difficulty
Easy
Time
30m
Serving
2
In fact, the best health preservation in winter is the simple and convenient porridge made by everyone. I made the eight-treasure porridge today. Chinese wolfberry, red jujube and longan are good products for invigorating blood and qi. Lycium barbarum can nourish liver and kidney, improve eyesight, moisturize lungs, and resist aging. Walnuts have extraordinary cosmetic effects and help beautify the skin. If you eat the "walnut porridge" cooked with walnut kernels for a long time, it can nourish your skin and make people white and tender, especially for the elderly with aging skin. It strengthens the body, nourishes the spleen and stomach, nourishes the lungs, nourishes qi, clears the throat and relieves itching. Peanuts moisturize the skin to prevent arteriosclerosis, high blood pressure and coronary heart disease, relieve swelling, stop bleeding and produce milk.
Kidney bean has high medicinal value. It has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, tonifying the kidney and replenishing the body. It is a good nourishing food therapy. Kidney beans also have a sedative effect and have certain effects on the treatment of deficiency-cold hiccups, stomach-cold vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. According to modern medical analysis, kidney bean grains contain a variety of globulins such as hemagglutinin. Lily has the effects of moisturizing the lungs and relieving cough, clearing the heart and calming the nerves, clearing heat and cooling blood, and beautifying the skin. Lily is a good nourishing product with both medicine and food, and can be eaten in all seasons. "
Kidney bean has high medicinal value. It has the functions of warming the middle and lowering the qi, improving the intestines and stomach, stopping hiccups, tonifying the kidney and replenishing the body. It is a good nourishing food therapy. Kidney beans also have a sedative effect and have certain effects on the treatment of deficiency-cold hiccups, stomach-cold vomiting, bruises, wheezing and coughing, low back pain, and neuralgia. Kidney beans are also a high-potassium and low-sodium food, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt avoidance. According to modern medical analysis, kidney bean grains contain a variety of globulins such as hemagglutinin. Lily has the effects of moisturizing the lungs and relieving cough, clearing the heart and calming the nerves, clearing heat and cooling blood, and beautifying the skin. Lily is a good nourishing product with both medicine and food, and can be eaten in all seasons. "
