Health Eight Treasure Soup

Name: Health Eight Treasure Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs carrot; 1/2 Lotus root; 1 piece sweet corn; 1 small handful peanut; 1 small handful green beans; 1 small handful Eyebrow peas; 1 small handful Barley; 5 yuan Tofu skin; 3 pcs Candied dates

by Xin Yu Fei Fei

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Babao soup is not only delicious, but also very nutritious. Barley has the effect of strengthening the spleen and promoting dampness. Peanuts contain a lot of protein and unsaturated fatty acids, which can lower cholesterol. Sex hormones, eyebrow beans can also improve immunity, enhance memory, and have a good effect on kidney deficiency and diabetes. I think carrots are good for lubricating the skin. Every time I like to put more than other ingredients, the most indispensable It is fresh tofu skin, which can make this soup creamy and creamy! Sweet corn brings a touch of sweetness to this soup.