Health Three Treasures-stir-fried Double Mushrooms

Health Three Treasures-stir-fried Double Mushrooms

by The world in the eyes of a foodie

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The nutritional value of fungi is very rich, containing more protein, carbohydrates, vitamins, etc., as well as trace elements and minerals. Eating more can enhance human immunity. The fungus has a good taste and is a good choice for soup and cooking. Stir-fried or stewed can better reflect the original flavor. "

Ingredients

Health Three Treasures-stir-fried Double Mushrooms

1. Material drawing

Health Three Treasures-stir-fried Double Mushrooms recipe

2. Boil the washed shiitake mushrooms and round white mushrooms with boiling water

Health Three Treasures-stir-fried Double Mushrooms recipe

3. Green and red pepper slices, red dates halve

Health Three Treasures-stir-fried Double Mushrooms recipe

4. Heat oil in a pot, pour in chopped green onion and cooking wine, pour in shiitake mushrooms and white mushrooms when the aroma is released, add a small amount of salt after sautéing

Health Three Treasures-stir-fried Double Mushrooms recipe

5. Add the chopped jujube and soy sauce and stir fry

Health Three Treasures-stir-fried Double Mushrooms recipe

6. Pour in green and red pepper slices, add MSG and pepper, and stir fry quickly

Health Three Treasures-stir-fried Double Mushrooms recipe

Tips:

There may be some harmful substances in the growth process of fungi, so it is best to scald them with boiling water before eating to remove harmful substances, and then braise or fry them.

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