Healthy Coarse Grain Hair Cake

Name: Healthy Coarse Grain Hair Cake
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g black rice; 40g red beans; 50g Barley; 60g Miscellaneous grains; 70g Flour; 3g yeast; 35g Sugar; 270g water; A little (saute) Sunflower seeds

by Dance Spirit

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

My mother said that eating more whole grains is good for the body, so our family often buys some whole grains to eat together. Today, I’m tired of eating, so I changed my taste. I beat the whole grains into flour, then stirred and steamed. I didn’t expect my mother to eat it and even praised it to be delicious, and said that eating more will not only help you lose weight, but also keep you healthy. "

Ingredients

30g Black Rice
40g Red Beans
50g Barley
60g Miscellaneous Grains
70g Flour
3g Yeast
35g Sugar
270g Water
A little (saute) Sunflower Seeds

Healthy Coarse Grain Hair Cake

1. Finished product

2. Ingredients: 30 grams of black rice, 40 grams of red beans, 50 grams of barley, 60 grams of millet, 70 grams of flour. Accessories: 35 grams of sugar, 35 grams of water, 270 grams of yeast, 3 grams of yeast. Decoration: roasted fragrant sunflower seeds. About minutes

3. Weigh all the coarse grains one by one and put them in the food processor

4. Then all are made into a very fine powder and add flour according to the ratio

5. Add the right amount of water, sugar and yeast

6. Stir evenly to a particle-free state

7. Pour into the greased mold pan and let stand for half an hour

8. Some roasted sunflower seeds sprinkled on the surface

9. Then put it in the steamer, about 35 minutes, simmer for a while and take it out

Tips:
The small reminder powder must be finely beaten, so that the good coarse grain tastes so that it will stand still and ferment, and it will be about 8 minutes of the height of the mold.