Healthy Fish Soup--wheat Melon and Red Bean Simmered Fish Soup

Name: Healthy Fish Soup--wheat Melon and Red Bean Simmered Fish Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Crucian carp; 750g Winter melon; 60g Chixiaodou; 150g Lean Pork; 3 slices ginger; Some salt

by Lemon love grapes

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Fish soup is very nourishing and healthy. I especially like to drink fish soup. Eat a bite of fish meat and drink a milky white fish soup beautifully. This is life."

Ingredients

2 pieces Crucian Carp
750g Winter Melon
60g Chixiaodou
150g Lean Pork
3 slices Ginger
Some Salt

Healthy Fish Soup--wheat Melon and Red Bean Simmered Fish Soup

1. 1. Wash the chixiaodou, wash the wax gourd, cut into the skin, wash the raw fish, slaughter and remove the scales and internal organs, and fry slowly until slightly yellow.

Healthy Fish Soup--wheat Melon and Red Bean Simmered Fish Soup recipe

2. 2. Wash the lean pork meat and cut the whole piece without a knife. Put it in a clay pot with ginger, add 2500ml of water (about 10 bowls of water).

3. 3. After the Wuhuo boil, change it to a gentle fire for 2 and a half hours. Add in proper amount of salt and oil for 3-4 people.

Tips:
Efficacy: Chixiaodou, winter melon and raw fish soup is light, non-greasy and nutritious, and has the effect of removing dampness and strengthening the spleen. Chixiaodou is one of the commonly used soups in Guangdong folks. It has the effects of invigorating the spleen and removing dampness, reducing swelling and detoxification. Winter melon can relieve summer heat, and raw fish can nourish the spleen and diure water.