Healthy Food: Potato and Carrot Salad Cake

Name: Healthy Food: Potato and Carrot Salad Cake
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 medium heads potato; 2 pieces carrot; 1 small handful Dill; 3 tablespoons Plain yogurt; 1 tablespoon mayonnaise; 4 cloves garlic; Some salt; Some Chicken noodles; Some Minced chili; Some Dried mint

by Stupid zhpD

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I like the salad in the earthen meal: one is with salad juice and olive oil, and the other is with yogurt; both are very delicious. In western food, potato salad is made with mayonnaise. The taste is good, but the calories and cholesterol are too high, and eating too much makes it easy to get fat. The salad dressing in the earthen meal is mainly plain yogurt, but the taste is no worse than pure mayonnaise, and the yogurt is healthy intestines and stomach, and has anti-cancer effects. It is definitely a good healthy vegetable. "

Healthy Food: Potato and Carrot Salad Cake

1. Prepare the ingredients

Healthy Food: Potato and Carrot Salad Cake recipe

2. Boil potatoes in water until cooked

3. Peel the potatoes, press into a puree, add salt, chicken powder and a small amount of water and mix well

4. Carrots are peeled and shredded

5. Put 2 tablespoons of salad oil in the wok, add the carrot shreds when the oil is hot, and fry until the color changes, then turn off the heat. Add salt to taste. Let cool for later use.

6. Add 1 tablespoon of mayonnaise, salt, minced garlic, minced dried mint and minced chili to the yogurt and stir well.

7. Pour the mashed potatoes into the plate, use a fork and a spatula to arrange into a circle

8. Pour yogurt sauce on the mashed potatoes, then sprinkle some dried mint and chili

9. Finally, put carrots on top, sprinkle some minced chili, and minced dill around

Tips:
When eating, it can be sliced like a cake, cut into a corner and placed on a plate. Mashed potatoes, carrots, yogurt sauce and minced dill are very delicious. For yogurt, use only sour flavors, not sweet or fruity flavors.