Healthy Porridge Series|"ginkgo Scallop Porridge" Seafood Porridge Has Early Nutrition

Name: Healthy Porridge Series|"ginkgo Scallop Porridge" Seafood Porridge Has Early Nutrition
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Rice; 20g Dried scallops; 20g ginkgo; Some salt

by Glutinous rice porridge

4.9 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Many people will bring scallops back when they go to the beach. How to eat them. The easiest is to cook porridge. Each fiber of the soft soaked scallops exudes the taste of the sea, and you can eat it with the porridge without wasting a single bit, which is considered to live up to this deliciousness.
Scallops are rich in riboflavin, protein, calcium, iron, phosphorus and other nutrients
Ps: This porridge has the effects of nourishing yin and kidney, regulating qi and fitness. Dizziness, chronic cough and asthma should be eaten.

Ingredients

80g Rice
20g Dried Scallops
20g Ginkgo
Some Salt

Healthy Porridge Series|"ginkgo Scallop Porridge" Seafood Porridge Has Early Nutrition

1. Wash the dried scallops and soak them in warm water for 30 minutes until they become soft. At the same time, wash the rice and soak it in clean water for half an hour

Healthy Porridge Series|"ginkgo Scallop Porridge" Seafood Porridge Has Early Nutrition recipe

2. Add 1400ml of water to the casserole, bring to a boil on high heat, and add the rice.

3. Ginkgo shelled to touch and wash

4. After the rice has been simmered for about 60 minutes, pour the ginkgo, scallops and a little salt into the pot and simmer for about 15 minutes to turn off the heat.