Healthy Recipes for Cod and Tomato Noodles for Babies
1.
Reference age: more than 10 months. Ingredients preparation: 50 grams of cod, one tomato, one cabbage, 3-4 slices of ginger, a small handful of noodles. Cooking time: 20 minutes. Recommended index: ★★★★★
2.
After the cod is thawed at room temperature, cut into small cubes and marinate for 15 minutes with ginger slices.
Doing this can get rid of the fishy smell, and you can also drop 2-3 drops of lemon juice. The effect of removing the fishy smell is very good. In addition, if your baby is in the early stage of adding complementary foods, it is recommended to omit this step and give your baby original food!
3.
Peel and dice tomatoes.
4.
Blanch the cabbage in boiling water.
The correct step for blanching vegetables is to boil the water first, then add the ingredients, and then remove them when the water boils again. Don't worry about being cooked again because you have to cook it again, the nutrients will be lost along with it after cooking for a long time!
5.
Mince the cabbage.
If your baby is a little older, you can cut it into small pieces.
6.
Heat the pan, then brush a layer of oil into the tomatoes and stir fry until the tomatoes begin to soften and become puree.
7.
Add boiling water to the pot and bring to a boil over medium-low heat.
8.
Cook until the tomato soup boils.
9.
Put the noodles in the soup and stir with chopsticks to prevent the noodles from sticking together.
10.
Add the diced cod after the noodles are boiled.
11.
Add the chopped cabbage when the noodles are almost cooked through.
12.
Stir evenly, continue to cook for 1 minute and it will be out of the pot!
13.
The super fast tomato cod noodles are ready, and the slightly sour taste instantly lifts the baby's appetite!
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